Heel’s Kitchen Episode 4 | Sage Rubbed Chicken Thighs

By Holly Cameron on July 25, 2019

“Fresh herbs and juicy chicken meet up on the grill. Check out how to make these sage rubbed chicken thighs on this weeks Heel’s Kitchen! -Tracy”



  • 8 Bone-In Chicken Thights with Skin Removed
  • Hefty Bunch Of Fresh Sage
  • Garlic Cloves To Taste
  • Kosher Salt
  • Drizzle Of Olive Oil
  • Coarse Black Pepper To Taste
  • Zest Of One Lemon




Dry Chicken With A Paper Towel


Rub Both Sides Of Thighs with Sage Garlic Dry Rub


Process Until Sage Has A Wet Looking Texture


Top With A Drizzle Of Olive Oil,Coarse Black Pepper, Zest Of One Lemon


Grill On Medium Heat 12 Minutes Each Side



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