Heel’s Kitchen

A salad good enough to stop date night, and that’s exactly what happened when I first tried this one. I know you’re gonna love it…it’s the warm maple syrup that’s...

  Everybody loves tacos, and these sweet heat fish tacos bring is sure to be a new favorite! – Tracy   Recipe: Season both sides of 4 tilapia filets (that...

  I’ve always found roasted potatoes to be underwhelming. Fresh thyme and this lime cream sauce adds a surprisingly bright kick to wake up those traditional potatoes – Tracy Recipe:...

Sweetcorn – always a yes please! This Charred Sweet Corn Salad combines texture, a little heat, and a lot of bright flavor with lime juice and cheese. Enjoy! –  Tracy...

Colorado peaches really are something special. I was looking for ideas on using up some peaches but didn’t want to bake anything. I served this no cook platter before dinner...

A fast and unique summer salad that packs brightness and huge flavor and it all starts at the grill with Redbird Farms Chicken! – Tracy   Ingredients: 1 package of Red...

I’ll admit, beets were never a favorite growing up but they are definitely having their *much earned* moment in some new delicious and healthy recipes.  This Beet and Goat Cheese...

Chicken-Veggies-Flavor!  A family favorite that’s as fresh as it is fun!  These EASY Asian Chicken Wraps are sure to become a new favorite for your family as well.  Give ’em...

Everything about fresh basil says summertime to me. These Basil Chicken Burgers with Redbird Farms Chicken are so full of fresh flavor they’re sure to be a new summer favorite...

Summertime and the grill will always be an iconic duo. Change up your basic bbq with a bright fresh new marinade that pairs perfectly with your favorite Redbird Farms Chicken...

 Weeknight meals are fast and healthy with this bright summery pasta that can be served hot, and is just as good cold for a quick meal throughout the week....

Tracy is bringing some sweet heat your way with these crispy Red Bird Farms Sweat Heat Chicken Bites on Heel’s Kitchen!! – Tracy Ingredients: 1.5 lbs Red Bird Farms Boneless...

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“I know I’m not supposed to pick favorites…but this is my favorite! My Red Bird Farms Crispy Chicken Thighs in a mustard cream sauce!” – Tracy Ingredients: 6 Bone-In, Skin-On...

Tracy is bringing some sweet heat your way with these crispy Red Bird Farms Sweat Heat Chicken Bites on Heel’s Kitchen!! – Tracy Ingredients: 1 pound Red Bird Farms boneless,...